Course Content

8 Lessons | Assertiveness Skills

Lesson 1

Introduction To This Course

  • Lesson 1: Pp 1/5 – Assertiveness – Introduction Video
  • Lesson 1: Pp 2/5 – Assertiveness – What Is Assertiveness All About?
  • Lesson 1: Pp 3/5 – Characteristics Of Assertive People
  • Lesson 1: Pp 4/5 – Why Is Being Assertive Important?
  • Lesson 1: Pp 5/5 – Why Being Assertive Is Important To Me? – Essay Task

Lesson 2

Rights and Beliefs

  • Lesson 2: Pp 1/4 – The Rights and Beliefs of an Assertive Person – Video
  • Lesson 2: Pp 2/4 – The Rights of the Assertive Person
  • Lesson 2: Pp 3/4 – The Beliefs of the Assertive Person
  • Lesson 2: Pp 4/4 – Questions On Rights And Beliefs – Essay Task

Lesson 3

Rights and Beliefs | Real-World Application

  • Lesson 3: Pp 1/4 – Real-World Application
  • Lesson 3: Pp 2/4 – Real-World Application – Application Task Questions
  • Lesson 3: Pp 3/4 – Real-World Application – Questionnaire 1 – Essay Task
  • Lesson 3: Pp 4/4 – Real-World Application – Questionnaire 2 – Essay Task

Lesson 4

Self Assessments | Your CURRENT Assertiveness Profile

  • Lesson 4: Pp 1/17 – Assertiveness Skills – Preparing for Self Assessments – Video
  • Lesson 4: Pp 2/17 – The 14 Questions
  • Lesson 4: Pp 3/17 – The 14 Questions – What Your Score Means
  • Lesson 4: Pp 4/17 – The 14 Questions – Self Reflection – Essay Task
  • Lesson 4: Pp 5-10/17 – The 85 Questions
  • Lesson 4: Pp 11-16/17 – My CURRENT Assertive Skills Framework
  • Lesson 4: Pp 17/17 – My CURRENT Assertive Skills Framework – Essay Task

Lesson 5

Linking Your Assertiveness Profile To Important People In Your Life

  • Lesson 5: Pp 1/1 – Real World Application – Linking My Style To Real-life Situations

Lesson 6

Becoming More Assertive … The 5 Steps

  • Lesson 6: Pp 1/14 – Becoming More Assertive – The 5 Steps – Intro Video
  • Lesson 6: Pp 2/14 – Becoming More Assertive – The 5 Steps – Step 1 – Emotional Check-in
  • Lesson 6: Pp 3/14 – Becoming More Assertive – The 5 Steps – Step 1 – Emotional Check-in – Further Breakdown
  • Lesson 6: Pp 4/14 – Becoming More Assertive – The 5 Steps – Step 2 – I-Statements
  • Lesson 6: Pp 5/14 – Becoming More Assertive – The 5 Steps – Step 2 – I-Statements – Further Breakdown
  • Lesson 6: Pp 6/14 – Becoming More Assertive – The 5 Steps – Step 3 – Body Language
  • Lesson 6: Pp 7/14 – Becoming More Assertive – The 5 Steps – Step 3 – Body Language – Further Breakdown
  • Lesson 6: Pp 8/14 – Becoming More Assertive – The 5 Steps – Step 4 – Verbal Breakdown
  • Lesson 6: Pp 9/14 – Becoming More Assertive – The 5 Steps – Step 4 – Verbal Breakdown – Further Breakdown
  • Lesson 6: Pp 10/14 – Becoming More Assertive – The 5 Steps – Step 5 – Intention vs Impact
  • Lesson 6: Pp 11/14 – Becoming More Assertive – The 5 Steps – Step 5 – Intention vs Impact – Further Breakdown
  • Lesson 6: Pp 12/14 – Becoming More Assertive – The 5 Steps – Conclusion
  • Lesson 6: Pp 13/14 – Becoming More Assertive – Test Yourself – Overview
  • Lesson 6: Pp 14/14 – Becoming More Assertive – Test Yourself – Essay Task

Lesson 7

Becoming More Assertive | Additional Guidance

  • Lesson 7: Pp 1/6 – Additional Guidance – Tips
  • Lesson 7: Pp 2/6 – Additional Guidance – Planning Sheet
  • Lesson 7: Pp 3/6 – Additional Guidance – Planning Sheet – Essay Task
  • Lesson 7: Pp 4/6 – Additional Guidance – Skills Practice Exercise
  • Lesson 7: Pp 5/6 – Additional Guidance – Skills Practice Exercise – Essay Task
  • Lesson 7: Pp 6/6 – Additional Guidance – 11 Guidelines

Lesson 8

End Of Course Essay

  • Lesson 8: Pp 1/1 – End Of Course Essay

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8 Lessons | Assertiveness Skills